Ready for Your Next Step?

Close-up of a sunflower with yellow and red petals and a dark brown center.

To schedule an appointment, please reach out using one of the following methods:

Email: hello@sunflowerwellnesscounseling.com Phone: 518-218-6589

Email is the preferred method of contact at this time, as it allows for greater flexibility in response times.

When reaching out, please provide your name, date of birth, and general availability. Before scheduling an intake appointment, we will first arrange a private 15-minute consultation call. During this call, I will ask a series of questions about your current needs, concerns, and treatment goals. This helps us determine whether the services offered and therapeutic approach are a good fit for you.

Session Options:

Following the consultation, we will explore the service option that best meets your needs. Available options may include:

  • Video Sessions: 53–60 minutes for a standard session. A 30-minute session may also be available when clinically appropriate.

  • Phone Sessions: 53–60 minutes for a standard session. A 30-minute session may also be available when clinically appropriate.

  • Text Therapy: Available on a case-by-case basis and is not covered by insurance. Text therapy plans and associated fees vary based on the level of support needed. Additional information will be provided during the consultation.

The appropriate format and frequency of services will be determined based on your individual needs, treatment goals, and clinical appropriateness.

Availability:

At this time, appointments are primarily available during the evening hours on Mondays, Tuesdays, and Thursdays. Additional scheduling options may be available on a case-by-case basis.